About
"We do not become enlightened by imagining figures of light, but by making the darkness conscious." Carl Jung
Shadow work provides a safe space where all parts of you are welcome, where you can transform issues at the 'root' and find the 'gold' in even the darkest places...
Shadow work is an intensive, experiential and often cathartic process which allows you to explore all parts of yourself deeply and, above all, safely.
Shadow Work can empower you to explore and change unhelpful behaviour patterns, and understand and heal situations that 'trigger' you, so that you can live life more fully and with more choice.
Shadow Work can be done in two ways:
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In one-to-one coaching sessions in person or via Zoom. These sessions last around 4-5 hours and include time for initial exploration, the main 'core' of the work and integration time, plus a follow up call.
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As part of a group on a Shadow Work Weekend. For forthcoming group opportunities see our events.
"When we deny [our shadows] or project them onto others... they rule or restrict us... Embraced, they become part of our fullness, a further depth to our soul, a deeper and richer foundation from which to grow."
Ian Siddons Heginworth,
'Environmental Arts Therapy and the Tree of Life''
Prices and information for clients
Fees
We charge on a sliding scale: please choose the rate which is affordable for you within the scale.
An initial session lasts around 4-5 hours and costs £250 - £350. This includes an initial no-obligation consultation via Zoom, plus a follow up call after the session.
Subsequent sessions last around 3 hours and cost £150 - £210.
To book or for more info:
If you are interested in Shadow Work coaching with Tim please contact him here
If you are interested in Shadow Work coaching with Melanie
You can also find out more about Shadow Work at the official US website: www.shadowwork.com and the European website: www.shadowwork.eu
"Tim holds a really safe and loving container for you to be totally honest with yourself, and really embrace a journey to positively transform self-perception. He is compassionate, supporting, pushes you into the right edges and is fully encouraging. I highly recommend his facilitation."
Eleanor Darley, Artist & Botanical Art Therapist
"Tim’s care and skill shines in his shadow work coaching session.
I was able to relax and dive into exploring uncomfortable and hidden areas which led to a great clarity, softening and change with the challenges I brought to our session. Tim took time to explain what to expect in terms of flow and structure which helped me relax into the process easily. The greatest thing I enjoy about working with Tim is the sense that there is never any rush, always space to go into whatever is needed. He is very sharp and able to gracefully suggest opportunities easily where shadows may be seeking to slip through. I came out of the session having met my intention and have experienced the positive results of that in my life since then. I love how Tim is so clearly passionate about this work and his desire and ability to support me and others."
C.H.
"My overall experience was a very positive one, Tim created a safe container in which I felt able to share some deep insecurities and troubles of mine. I felt he was a good listener, allowing me to speak what felt true to me and asked engaging questions that helped me go deeper into the work.
The more you put into it the more you get out of it, so be prepared to show your true vulnerable self. I keep thinking back to a comment Tim made about "something shifting" and that's what I feel has happened to me... it has already had an affect on how I approach my job which has been really positive."
Tom
"The sessions with you were quite extraordinary and I was left with a beautiful sense of this being a whole new beginning... I can't thank you enough for your amazing intuition, support and care."
Jan
"Having already spent years unravelling and uncovering emotional wounds and feeling like I was on a rollercoaster, I felt little wary of what I might experience in the shadow work sessions. As ever, Mel's courage and humility and skill with which she supported me, and helped to navigate my internal landscape, enabled me to explore with a delightful lack of self consciousness. I expected to encounter dark and terrifying parts of myself. I was surprised and so happy to find that actually - I just found 'me'."
Terry, Exmoor
